Health & wellness coaching

Find your way to a life that feels more you.

Coaching, workshops and consulting with Charisse Deschenes—to explore what matters and take your next step.

Your coach, your partner in change

Hi, I’m Charisse.

National Board Certified Health & Wellness Coach

I work with people and groups navigating change. We start with what matters to you, and make space to explore a next step that fits your life.

A little room to reflect. A conversation that helps. A next step that feels like yours.

Space for your well-being, your questions, your next chapter.

Step back from your routine and make space to reflect with others.

Personal support for your well-being and the changes in your life.

Space to listen, understand each other, and move forward.

Thoughtful conversations that make room for different perspectives.

Clarify shared priorities and decide where to go next, together.

Start with a conversation

You don’t need to have it all figured out. Share what’s on your mind, and explore how Charisse can support you.

Looking ahead

Tell Charisse what you’d love to explore at a future workshop or retreat.

Ask about future experiencesA personal inquiry. No mailing-list signup.